I'm not always so regular with my blogging that is and it's usually because I'm so darn busy! I'm trying to slow down and smell the roses but plenty of time for doing that when I'm old or as the Irish would say 'on the other side of the grass'. I'm blessed today with energy and health and I couldn't ask for more. I did want to let you know that I've bought Body Exchange North Shore and am so pleased to be running fit camps for plus size clients as well as continuing with my Dragonfly clients. No matter your shape or size we need to keep moving to stay well. Check me out at http://bodyexchange.ca/locations/north_vancouver/
I worked for Body Exchange for years and when the licence to own was available I was all over it. I love this group of clients because they work it and they are serious about change! There's a level of support and encouragement I've not seen in other boot camps. I'm all about FEARLESS FITNESS AT ANY SIZE!!!!